I am the creator of New World Meditation: a groundbreaking daily practice for inner peace, stress reduction and emotional healing.I provide training and ongoing group support to help you maintain a daily practice.
I love living here in Costa Rica, but even living in peaceful Costa Rica can produce stress. I have 25 years of experience as a Psychologist, and as a Psychologist I know that stress is a problem. If you are experiencing, depression, anxiety, relationship problems, social anxiety, or other stress symptoms, I can help you find solutions to reduce that stress.
I am a California Licensed Psychologist. I practice internationally via Skype, and here in Costa Rica. I work with individuals, couples and families. I am a founding Coordinator in the Focusing Institute and practice Focusing Oriented Psychotherapy, which is based on the premise that you are the expert on you. My job as your therapist is to help you find the answers and make the choices that will lead you to greater happiness and well-being.
I look forward to meeting you and hearing about your journey. I am confident you can make healing change in your life.